BAKED CHICKEN PARM
3 – 8oz chicken breast
¼ cup parmesan cheese, grated
¼ cup butter, melted
2 tsp lemon juice, fresh
¼ cup dijon mustard
¼ tsp black pepper
1 ½ cup bread crumb,unseasoned
2ea green onion, finely chopped
1 ½ tsp tarragon, dried
paprika – to sprinkle top
Combine half of the parmesan cheese, lemon juice, melted
butter, green onion and half the tarragon
with the Dijon mustard and mix until well
In a large bowl mix bread crumb, parm cheese, black
pepper and tarragon. Blend well.
Rinse chicken and pat dry with paper towel. Dip chicken
into mustard mix then coat with breadcrumbs.
Place in a shallow non – stick or pan sprayed baking
dish. Top with a light sprinkle of paprika.
Bake chicken in a preheated 475 degree oven for 15 to 18
minute or until chicken is golden brown.
This dish goes well with orzo or rice (white or
Note: If you are baking in a convection oven bake at 435
degrees (preheated). Enjoy!!